UMO has a strong history of providing workshops on mental health and wellbeing within the workplace.

Our bespoke workshops can be aimed at every individual within the workforce or tailored to specific groups including:

Our presenters are highly qualified and experienced mental health practitioners, chosen for their ability to relate to the audience and understand their needs. Our workshops are known to bring together teams, improve communication, resilience and motivation, all of which positively impacts efficiency, productivity and performance of individuals and the teams they work within.

Our workshops can be run for a half day or whole day, as one-off events or arranged with follow-up sessions.

Our Workshops cover a broad range of subjects and issues including:

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By completing the contact form UMO’s Referrals Coordinator will be in contact to organise your mentoring.

Individual mentoring can also be offered as part of a wider company/HEI/School programme.